Sesame Chicken and Veggies

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Ingredients

  • 1 package chicken breasts, cubed
  • 2 cups broccoli florets, (from two broccoli crowns)
  • 2 red bell peppers, large dice
  • 1 onion, large dice
  • 1 package sugar snap peas (produce section at the store)
  • quick cooking rice

Sauce

  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 3 TBS sesame seeds
  • 1/2 tsp garlic
  • 1 tsp chili powde
  • 1/4 tsp ground ginger

Instructions

  • Combine all sauce ingredients, and whisk
  • Put chicken cubes in a bowl and pour sauce over them
  • Marinate chicken overnight (you can do for 30 mins, but its better overnight
  • In a LARGE pan on stove, cook chicken (with marinade) in olive oil until no longer pink
  • While chicken is cooking, cook your boil in bag rice
  • Remove chicken to a plate, but leave sauce in pan
  • In a large bowl, toss veggies with olive oil, salt, pepper, and garlic until lightly coated.
  • Cook vegetables in the same pan on medium high until crisp-tender
  • Assemble plates: rice, veggies, chicken
  • Add more soy or teriyaki sauce to the dish if desired.

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